Go confidently in the direction of your dreams and live the life you imagined.

– Henry David Thoreau

Resources

astrology resources from jessica lowenstein

Astrology

The Inner Sky by Steven Forrest

The Changing Sky by Steven Forrest (really anything by Steven Forrest)

Astrology of the Soul by Jan Spiller

Astrology, Karma and Transformation by Stephen Arroyo

Astrology, Psychology & the Four Elements by Stephen Arroyo

Healing the Soul by Mark Jones

Your Zodiac Soul by John Wadsworth

Use Your Planets Wisely by Jennifer Freed


writing resources from jessica lowenstein

Writing

Bird by Bird by Anne Lamott

Writing Down the Bones by Natalie Goldberg

The True Secret of Writing by Natalie Goldberg

On Writing: A Memoir of the Craft by Steven King

On Writing Well by William Zinsser

Earnest Hemmingway on Writing by Larry Phillips

Anything you can get your hands on by Mary Oliver, Pulitzer Prize winning poet


trauma resources from jessica lowenstein

Trauma

The Body Keeps the Score by Bessel van der Kolk

Waking the Tiger by Peter A. Levine

Healing Trauma by Peter A. Levine

In the Realm of Hungry Ghosts by Gabor Mate and Peter A. Levine

When the Body Says No by Gabor Mate

The Body Remembers by Babette Rothschild

The Trauma of Everyday Life by Mark Epstein M.D.

The Polyvagal Theory in Therapy by Deb A. Dana and Stephen W. Porges

The Primal Wound by John Fireman and Ann Gila

buddhism resources from jessica lowenstein

Buddhism

Wake Up to Your Life by Ken McLeod

Reflections on Silver River by Ken McLeod

A Trackless Path by Ken McLeod

In Love with the World by Yongey Mingyur Rinpoche

The Joy of Living by Yongey Mingyur Rinpoche

Towards a Psychology of Awakening by John Welwood

Awakening the Buddha Within by Lama Surya Das

The Awakening Body by Reginald Ray

Touching Enlightenment by Reginald Ray

Feeding Your Demons by Tsultrim Allione

No Time to Lose by Pema Chodron

Relational Mindfulness by Deborah Eden Tull

Luminous Darkness by Deborah Eden Tull

Radical Acceptance by Tara Brach

Tricycle Magazine



shamanism-resources from jessica lowenstein

Shamanism

The Way of the Shaman by Michael Harner

Cave and Cosmos by Michael Harner

Shamanic Journeying by Sandra Ingeman

The Teachings of Don Juan by Carlos Castenda (really anything by Castenda)

The Sorcerer’s Crossing by Taisha Abelar and Carlos Castenda

The Mists of Avalon by Marion Zimmer Bradley

Queens of Dreams by Heather Valencia

Medicine Woman by Lynn Andrews

Jun Q’anil: One Who Walks the Way by Jessica Nagler

resources from jessica lowenstein

Dreaming

The Woman’s Book of Dreams by Connie Cockrell Kaplan

Conscious Dreaming by Robert Moss

Dreamgates by Robert Moss (Robert has a dozen or more books to choose from)

The Art of Dreaming by Carlos Castenada

Lucid Dreaming by Robert Waggoner

Man and His Symbols by Carl Jung

The History of Last Night’s Dream by Robert Kratz

Belonging by Toko-pa Turner


cancer-resources resources from jessica lowenstein

Cancer Resources

Breasts: The Owners Manuel by Kristi Funk

The Metabolic Approach to Cancer by Nasha Winters and Jess Higgins Kelley

Radical Remission by Kelly A. Turner

Anticancer: A New Way of Life by David Servan-Schreiber

Dying to Be Me by Anita Moorjani

Embrace, Release, Heal by Leigh Fortson

Naturopathic Oncology by Neil McKinney